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	<title>Comments on: Great 6 mile run today</title>
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	<link>http://www.pure2raw.com/2009/09/first-time-making-raw-ice-cream-with-lucuma/</link>
	<description>a gluten-free fitness healthy living blog</description>
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		<title>By: We all scream of Ice Cream &#8211; pure2raw</title>
		<link>http://www.pure2raw.com/2009/09/first-time-making-raw-ice-cream-with-lucuma/comment-page-1/#comment-1125</link>
		<dc:creator>We all scream of Ice Cream &#8211; pure2raw</dc:creator>
		<pubDate>Thu, 12 Nov 2009 16:48:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.pure2raw.com/?p=844#comment-1125</guid>
		<description>[...] have made an raw ice cream before though it had cashews in it. So since it looks like we have been having a theme of no nuts we [...]</description>
		<content:encoded><![CDATA[<p>[...] have made an raw ice cream before though it had cashews in it. So since it looks like we have been having a theme of no nuts we [...]</p>
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		<title>By: Pure2</title>
		<link>http://www.pure2raw.com/2009/09/first-time-making-raw-ice-cream-with-lucuma/comment-page-1/#comment-182</link>
		<dc:creator>Pure2</dc:creator>
		<pubDate>Mon, 14 Sep 2009 15:48:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.pure2raw.com/?p=844#comment-182</guid>
		<description>Hello Averie, Glad you are following both us on our journey! Though Michelle&#039;s journey is a little bit more exciting them mine. LOL&gt; Vega to me taste alright plain - I prefer it mixed with coconut water or blended up in a smoothie. So I guess if you are eating it plain than maybe it is an acquired taste. I just prefer that as one of my main protein sources because of the ingredients that is in it. I believe in all those ingredients and that there is stevia to sweeten it not sugar. And I found my body likes this one the best. It digest the best! Lucuma is another low-glycemic sugar and good source of iron and many other vitamins/minerals. I try to get different varieties of low-glycemic sugars like lucuma, yacon, agave nectar, and stevia into my diet (but I typically always use stevia). Is your brownies on your site? I would love to see them, they sound good ( I would love to give you some of ours!!)</description>
		<content:encoded><![CDATA[<p>Hello Averie, Glad you are following both us on our journey! Though Michelle&#8217;s journey is a little bit more exciting them mine. LOL&gt; Vega to me taste alright plain &#8211; I prefer it mixed with coconut water or blended up in a smoothie. So I guess if you are eating it plain than maybe it is an acquired taste. I just prefer that as one of my main protein sources because of the ingredients that is in it. I believe in all those ingredients and that there is stevia to sweeten it not sugar. And I found my body likes this one the best. It digest the best! Lucuma is another low-glycemic sugar and good source of iron and many other vitamins/minerals. I try to get different varieties of low-glycemic sugars like lucuma, yacon, agave nectar, and stevia into my diet (but I typically always use stevia). Is your brownies on your site? I would love to see them, they sound good ( I would love to give you some of ours!!)</p>
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		<title>By: Averie (LoveVeggiesAndYoga)</title>
		<link>http://www.pure2raw.com/2009/09/first-time-making-raw-ice-cream-with-lucuma/comment-page-1/#comment-178</link>
		<dc:creator>Averie (LoveVeggiesAndYoga)</dc:creator>
		<pubDate>Sun, 13 Sep 2009 23:38:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.pure2raw.com/?p=844#comment-178</guid>
		<description>Hi Lori, I am new to sayin hi to you, but have been commenting on your blog on Michelle&#039;s stuff...anyway, that Vega stuff...they sent me that, and I like protein shakes, and I could not roll with that stuff...do you like it or was it an acquired taste?  Way too dirty and gritty for me.

I also make ice cream (vegan of course) in my vitamix.  Basically Gena&#039;s banana softserve that I tweak w/ a little almond milk.  Ive never had lucuma and dont even know what it is.  

Your brownie bite and granola bar look great; I made raw vegan brownies too with dates, cocoa, walnuts, agave.  Mine are more gloppy and runny and yours looks more dry...and really good, can I have one?

:)</description>
		<content:encoded><![CDATA[<p>Hi Lori, I am new to sayin hi to you, but have been commenting on your blog on Michelle&#8217;s stuff&#8230;anyway, that Vega stuff&#8230;they sent me that, and I like protein shakes, and I could not roll with that stuff&#8230;do you like it or was it an acquired taste?  Way too dirty and gritty for me.</p>
<p>I also make ice cream (vegan of course) in my vitamix.  Basically Gena&#8217;s banana softserve that I tweak w/ a little almond milk.  Ive never had lucuma and dont even know what it is.  </p>
<p>Your brownie bite and granola bar look great; I made raw vegan brownies too with dates, cocoa, walnuts, agave.  Mine are more gloppy and runny and yours looks more dry&#8230;and really good, can I have one?</p>
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