Hey luvs
Thank you all for the wonderful supportive comments on yesterdays blog post on the stress involved of being perfect. If you missed it please check it out and share your thoughts. We were glad to see that we are not the only ones feeling this way 
Today we wanted to discuss getting healthy for the new year. Everyone talks about New Year Resolutions and new goals they want to achieve in 2010. Honestly, I have never really made New Year Resolutions because I never really stuck with them, so to me I aim to be healthy, find balance all year long.
Do you set New Year Resolutions? Do you achieve them or fall off track?
Well the Twins wanted to give everyone a helping hand in getting the New Year started off right. We will a post on this soon, you are not going to want to miss it!
Now we were not the only ones looking toward helping others get the year started off right. Our friend and health counselor, Gena from Choosing Raw has teamed up with two other lovely ladies, Andrea Moss and Hadley Seward from Spark! to create
Spark! Wellness/Choosing Raw January Cleanse 2010
There are 3 levels, so everyone can find where they feel the most comfortable….so there is no excuse not to join ; )
It is a 10 day long cleanse and you will be provided instructions when you first join on how to slowly reduce additive foods, like coffee and sugar. It is always a good idea before doing any cleanse to start making changes in your diet, so the cleanse will not feel as hard. And really you can do it!! The Twins believe in you!!!
The cleanse starts January 18-27. All three practitioners will jointly host a teleclass on January 6 at 8pm where they will discuss the benefits of the cleanse, plus more details about the cleanse.
Cost?
Regular cost is $60. If you sign up before December 31 you will get $10 off. And if you get a friend to do join you will get $5 off. Holistic health practitioners receive $10 off. And there is a blogger discount too! Check out Gena’s blog for more details or email them at info@sparkyourwellness.com
Your health is so important! Why not start taking care of it this year!! You got a great team to support you, plus us The Twins are here for support as well. You know we have done many cleanses/detoxes and believe they are great way to better health, when done correctly! Lori and I here at Pure2Raw are BIG BELIEVERS IN PREVENTION and taking care of one’s body!
Let’s all start off the year right!
Here is to good health : )
Later today we will be announcing the GIVEAWAY Winner! Thank you to all who commented, we were blown away by the great response. So exciting to see people interested in trying gluten free vegan and raw goodies!! See eating healthy is not so bad ; )
Till next time,
The Twins
L&M
{ 7 comments… read them below or add one }
Thank you so, so much for your support, ladies! Hope to support you in your own new year’s endeavors. I appreciate it!
We will think it is great service Gena and glad we can help out : )
Here’s to good, solid health!! **clinks champagne – err, green smoothie – glass**
Can’t wait to find out who the giveaway winner is – lucky either way!
Yes Liz, here here to good health, Cheers! Green smoothies all around.
I love Gena’s blog.. incredibly informative and thought provoking (and so well written). Thanks for sharing this.. and cheers to our health!
I dont make new yr’s resolutions, I make lifelong ones
And on that note, my yoga practice (and I blogged about this about a week ago) helps me set intentions, not resolutions. No one can break my intention; whereas resolutions are much more easily “Broken”. We’re on the same page girls…we are lifelong into this lifestyle, it’s not a fad, not something we’re just passing thru 
Aww how fun! I’m def looking forward to those posts! I started replacing my coffee in the morning with green tea
but I can’t say that I don’t not have coffee at some point during the day ha ha