Hello friends,
Here is a quick re-cap of our Monday eats. Now only 6 days till marathon. YIKES!
Morning: green smoothie filled with green kale, apples, hemp oil, cinnamon, sunflower lecthin
Again – made two cups worth each
Snack: hot chocolate and some chocolate fudge coconut bites
Lunch: romaine salad with fermented veggies, onions, hemp seeds
Lori’s salad
Mine – all mixed together 
Pre-workout snack: coconut oil chia seed sludge
I added extra raw cacao to mine… yum
Lori’s version made with some spirulina aka… green sludge
Workout: 20 minutes of calisthenics and 45 minutes of yoga
Post-workout meal: another green smoothie this one filled with pumpkin seed kefir, dino kale, lemon, msm powder, turmeric, stevia, banana
*sorry no picture…figured one green smoothie pic a day is good enough unless of course you all want to see more!
Dinner: wilted arugula salad with more fermented veggies, garlic, lemon juice, dulse flakes, nutritional yeast, coconut oil
Overall we felt great! We had plenty of energy! Our stomachs are getting stronger everyday. 
We have had less and less gas, bloating, etc. We are finally seeing the other side. We know we will still experience some bad days but overall we are so HAPPY with where we are in our raw foods journey of good health. It always amazes us how each day we learn something new and how we can relate to something we have experienced before. Life truly is a journey!
As of now we are in the car driving down to Orlando,FL to hang out with the older sis and get ready for the marathon!!!!!!!!!!!!!!!!!!!!!!
Till next time,
The Twins
L&M
{ 17 comments… read them below or add one }
oh I am cheering you two on and waiting with much excitement to see how it all goes. Races frighten me and at the same time I am so excited. Sammi at running to fit
http://runningtofit.wordpress.com/
is flying out to Orlando to watch! small world afterall!
Thanks Cindy! We look out for Sammi : )
I love the look of all those chocolaty snacks!!! I was wondering though what is the benefit of putting the sunflower lecthin in your smoothie? Is it a nutritional benefit or a texture/flavor thing?
Thanks Kelly! The sunflower lecthin has many health benefits (helps digest fat and full of choline) and helps make the smoothie creamy and thick! We have done a post on it http://www.pure2raw.com/2009/11/2-cranberry-recipes-plus-new-ingredient/
I’m so excited for your marathon, with you two!!!
Those fudge coconut bites look good!! And so do those fermented veggies! Yum! Nice clean eating! Glad to hear that your tummies are doing better!
Thanks Lori!! Hope your runs are going well : )
Good luck with your marathon!
I made your gluten-free mac ‘n’ cheese recipe over the weekend (from your guest post on Love Veggies & Yoga) and just loved it! I had leftovers for lunch just now so that made me think of you. Of course, when I went to make it, I forgot I was out of quinoa so I subbed in some brown rice, but it came out great nonetheless!
Happy New Year, ladies
Diana, I am so happy to hear our gluten free mac-n-cheese worked out for you! We just love it too : )
Good luck on the marathon, I ran a disney half once about 6 yrs ago w/ hubs. It was our fave race, ever. We’ve ran about 200 races together and that was our fave.
The hot chocolate and some chocolate fudge coconut bites both look amazing. Cant wait to hear some recipe action on the bites if/when you ever plan to divulge it
Averie, yeah Disney races are always fun.
you’re totally gonna rock the disney marathon! it’s so close
love those green sludges girls i’ll take one too 
Thanks Julie and Allie, we are excited for the marathon as well. Hard to believe is here already.
Those goodies in the last post look PHENOMENAL!!! And so do those bites! Good luck this weekend! I wish I could be there to cheer you both on!
Yummy food! I love all those hemp seeds.
yes we our hemp seeds! LOL
Such yummy food. I still want that workout snack recipe.
YAY! This is what I love to hear