MASH – no, not the the show. The food!
Happy Friday to you all Another week has come and gone.
And today they are predicting snow and ice here! Oh boy. Pull out the wine blankets!
Today I wanted to share with you all the every so lovely veggie mash that I enjoyed the other day
Celery Root Squash Mash
Yep you heard me right! Not your average mash is it? We have done this one before lots of times but different versions of it. This one has a few little twist in it I know mash potatoes are a classic for many people but promise this one is a good replacement! And the best part not many ingredients and very easy to make!
Pure2Raw Recipe: Celery Root Squash Mash
- 1 small celery root, chopped (about 1 cup)
- 1 small butternut squash, chopped (about 2 cups)
- few fresh sage leaves
- 2-3 tbsp coconut oil, liquid
- about 1 inch lemongrass
- 2 garlic cloves
- 1/2 cup water
Pre-heat oven to 350 degrees.
Peel and chop both celery root and butternut squash. Place on aluminum foil on baking sheet.
Pour your coconut oil over your veggies and place sage leaves on top.
Place veggies into oven and let roast for about 40-45 minutes or till just tender. (you want to be able to put a fork through them with ease)
Once done, let veggies cool and transfer to blender or use a hand held blender and puree till smooth.
Add in the special ingredient: lemongrass
I cut it up with scissors before pureeing it up, it helps make sure it gets well blended!
Add in 1/2 cup water, 2 garlics to blender along with roasted vegetables.
It is that easy!
Time in devour! Creamy and full of flavor. A little sweet too
This veggie mash goes great with sauerkraut and hemp seeds
Well in my opinion! It would go great with just about any companion! It is looks cheezy too from the squash, double bonus because much healthier! Because there is not cheese in there! YAY! Also great for people watching their nightshade vegetables -there is no potatoes!
9 Reason why I love this recipe:
- few ingredients
- gluten free
- taste amazing
- even non-vegans will love it
- great way to get different vegetables in your diet
- you can mix and match flavors and vegetables
- because I say so!!!
Happy Friday to you all! Whip this healthy vegetable mash this weekend to help keep you warm
The Twins got some very exciting news later today and you do not want to miss it *hit you might have started to see some new tabs on our blog!!!
Till next time, got lots to do!