Hello friends,
Glad to see that everyone is enjoying our raw lasagna recipe 
It is a lot of fun to make and easy to once you got all your layers ready to go! It makes us so happy to hear that many of you would like to try raw lasagna!!!
And we are happy to hear we have inspired some of you to make fermented veggies like our friend Elena.
Re-cap of our eats from Monday!
Our day started with our morning workout!
Followed by a delicious green smoothie of green kale and apples 
Due to having a colonic we did not really have lunch.
But after our colonic we were starving so we made kefir mint kale shake
And we hand a new snack, we dehydrated our leftover butternut squash strips leftover from our raw lasagna
They were a little weird at first, but we kept eating them and ended up really liking them. We can see this as a new snack in the near future
Just coated them with olive oil and spices then dehydrated them overnight. Give it a try and let us know what you think.
Later on we were still hungry so we had ourselves our leftover beet cheese spread from the raw lasagna with 2 slices of our raw onion flatbread
YUMMY!!! Great way to use leftover spreads…perfect companions ; )
Then for our raw dessert we created something fun.
Pure2raw Cookies-n-Cream Mush
What is it?
A blend of coconut flakes, coconut oil, and crumbled in our Twin Cakes Bakery Brownie Bites. PERFECTION!!
I know these lovely ladies, Averie and Katie, love some raw brownie bites.
Great way to end a Monday!!
Now for some of our newest readers welcome! Many of you have requested about the raw nut free coconut yogurt that you have been seeing a lot lately, well we have shown how we make that a few times on our blog!
Here are the links:
First time Michelle made raw yogurt at 105 degrees and fell in love with it!
Second time we tried to re-create the yogurt but with out using nuts (remember we like to use the least amount of nuts if possible)
Third time we just keep on trying to make a different version of the yogurt.
As you can tell we love our homemade coconut based raw yogurt! Though you have to be willing to open a lot of coconuts!!! But promise it is well worth it!
Although another time we made nut free raw seed pulp yogurt we were inspired first my Gena’s sesame milk, and we used the pulp to make yogurt.
Okay time to get back in the kitchen. We have been making some new recipes ; )
Till next time,
Lori
The Twins
L&M
{ 6 comments… read them below or add one }
Cookies n cream mush sounds amazing!
But then again, so does pretty much EVERYthing you girls create. I was so excited this morning to see that you posted your lasagna recipe!
I remember your brownie bites! They tasted like pure bliss!
Aww thanks Katie! Glad you like the lasagna!
Hi Girls,
I was wondering what city your farmers market is in, because I want to see how far it is from me
I’d love to come down sometime to buy lots of your treats.
Thanks for the shout out, you two!! Yes, I do love my raw choc balls
The lasagna looks awesome…and so does your mush.
Glad you enjoyed my yoga post…I hope it helps you b/c i do know you’re trying so hard on getting into it even more!
Just read your comment on Run Lori Run re Heather’s guest post and protein that you only ingest protein that’s naturally found in plants, food in nature and the protein you can get that way. Honestly, I am the same way. I use a moderate, small actually, amount of brown rice protein powder IN cooking, but don’t just guzzle it by the glass full on it’s own. Anyway, if you ever want to chat about protein and raw/vegan diets or if you want to post more of what you do, if you’re conscious of it, or if you’ve just kinda come to the place that things will work themselves out on their own (which is where Im at), would love to hear more!
xoox
Hmmmmmmm! love raw foods!!!
I enjoy reading your blog!
Just to share from James Reno piece for
Raw-Food-Repair.com called
Raw Food Diet Made Easy! You might be interested on it…Check it out and enjoy!
Thanks for the recipes! You ladies rawk.