February 2010

Carrot Cake Wrap

February 27, 2010

Hello friends, Happy Saturday to you all! I hope you all are having a glorious weekend so far Our farmers market this morning was a good one though it was freezing and windy! But we managed to pull through! Going along with our typical farmers market in Carrboro we got some great news to share! [...]

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It’s all about the Kraut

February 26, 2010

Happy Friday friends! Where did the month of February go?? Glad to hear everyone loves to eat food. Anyways today we are sharing some more videos of one of our favorite foods…Sauerkraut! We have talked about making kraut a few times, here and here.We love our fermented foods. There are so many ways to eat [...]

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Love of Food

February 25, 2010

Happy Thursday everyone! We wanted to go over a few things going along with our coconut kefir video. Michelle forgot to mention a few things. Many of you might see kefir starter packs in your local stores or online. The difference between the kefir starter packs and the grains is that the packs only last [...]

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How to make coconut kefir

February 24, 2010

Hey everyone, Glad to see everyone liked our workout puddings and the launch of our t-shirts. We asked you guys what videos you would like to see and most everyone wanted to see fermented foods. We have done one video here on fermented veggies. Today’s video is on coconut kefir. We have made coconut kefir [...]

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Great workout snacks

February 23, 2010

Hello friends, Glad to see that everyone likes our take a tortilla. Check out our guest post on Eating Bender to learn more about our story Check out this amazing ice-cream giveaway! Today we wanted to talk about what we have been doing for workouts snacks both pre-workout and post-workout! We get many of our [...]

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Tortillas for dinner

February 22, 2010

Hello everyone, It is really Monday again, seriously where does the weekend go? Though since we really never get a day off from work …everyday is the same to us We never get weekends! Michelle and I did get to eat some really fun and of course interesting food over the weekend! We have been [...]

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Do not be scared

February 21, 2010

Happy Sunday everyone Everyone ready for the big hockey game tonight?? Go USA!! Lori and I enjoyed a nice relaxing night last night, nothing beats a good glass of wine & a movie! Hope everyone was able to check out all the amazing giveaways. Although we forgot  some other great giveaways, Debbie is giving away [...]

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Longest day ever

February 20, 2010

Hey friends Sorry for the late post but today has been the longest day ever. This is the first time I have been in front of the computer all day, which actually is not a bad thing for a Saturday. But just wanted to stop in and say hey and hope you are having a [...]

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Hormones and comfort foods

February 19, 2010

Happy Friday everyone! Wow this week flew by. We have been busy here, and if you follow us twitter you would of seen that last night we got interviewed for a feature in a local paper in regards to raw foods in the area. It was very exciting to hear about all the things raw [...]

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Thrive + pre-workout snack

February 18, 2010

Hey luvs Glad to see everyone enjoyed our version of the childhood classic Oatmeal Kreme Pie Cookie. Lori and I have been trying to create new pre-workout snacks, because the ones from the marathon worked so well for us that we are interested in creating more. Check out the one we created yesterday: Can you [...]

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