Happy Friday friends!
Where did the month of February go?? Glad to hear everyone loves to eat food.
Anyways today we are sharing some more videos of one of our favorite foods…Sauerkraut!
There are so many ways to eat kraut….and reap the benefits of adding healthy, low calorie, full of healthy bacteria to keep your body’s gut balanced.
And our latest kraut meal is paired with another favorite
Kelp Kraut Noodles
All we did was take our sauerkraut blend in blender with some spices and tahini to make an easy and poured over some kelp noodles. And add in some arugula! Easy and delicious We just love pretty much anything with kelp noodles
Here is how we make sauerkraut (sorry for the blurry video – not sure why it is so blurry, ugh)
And here is part 2 plus our kraut station!
In case you missed our other videos:
And more to come!! We know you are all so excited
Now go buy some cabbage and make yourself a nice, easy and healthy homemade sauerkraut. Please let us know if you make and report back! We love to hear from you!
Take Care. Thanks for joining us again for another Pure2raw lesson!
Till next time,