Comments on: Secret Ingredients

By: Mint Chia Kefir recipe | pure2raw

Mint Chia Kefir recipe | pure2raw — Fri, 18 Jun 2010 20:31:34 +0000

[...] about 1 tbsp sunflower lecithin (optional, but we love it) [...]

By: ann

ann — Sat, 20 Mar 2010 03:24:09 +0000

Will Irish flakes work? The kind I have is dark and can you give detailed instructions on how to work with it or do you have a video ? I have so many questions on this beasty?

By: Claire (College:Raw)

Claire (College:Raw) — Sun, 07 Feb 2010 13:53:34 +0000

Ahh! Thank you so much…I went back and read your previous posts about the sunflower lecithin, and it was very helpful! The raw apple pie looks so good…

By: Nikki (yummy raw kitchen)

Nikki (yummy raw kitchen) — Sun, 07 Feb 2010 03:28:31 +0000

I didn’t know about sunflower lecithin, thanks for the info. I try to avoid soy, too. Glad to know about this .

By: Pure2

Pure2 — Sun, 07 Feb 2010 01:53:35 +0000

Lori , seriously you are so smart You are right, but the sauce we did is something special!!!!!