Breakfast socca

by Lori and Michelle on August 8, 2010

Hello friends,

Well I survived my Charlotte Gluten Free Expo yesterday morning. I will give a full re-cap tomorrow. I am still here in Charlotte hanging out with Gary and friends.

This morning I made my socca for my breakfast. I was feeling like something different this morning :)

I used our typical recipe for the base of my socca and just added in a few pinches of cardamon.

I baked the socca for 40 minutes this morning.

I cut the whole thing in half, one side for me and other side for Gary!

I took my half and cut into 4 small triangles.

I had to omit the salt in today’s socca because Gary does not have any at his place. Therefore I just put a small drop of coconut oil onto each slice and drizzled some yacon syrup on top :)

Heaven!

What a nice little treat for my Sunday morning after a hard day yesterday ;)

The little bit of coconut oil mixed with yacon create a nice sweet taste to the socca. I love yacon syrup but for me a little goes a long way!

Yacon provides such a lovely caramel and molasses taste! Love it! I also really like yacon not just for the flavor but because it is sugar that works for me! It acts like prebiotic!!! How awesome is that?!?! When I eat yacon syrup I am getting some ‘food’ for my healthy bacteria in me (to help grow all my healthy bacteria- yay).

Now onto running around Charlotte and getting to know the city since I plan to be here more often :)

Till next time,

Lori

Pure2Raw Twin

{ 8 comments… read them below or add one }

Julie Lynn August 8, 2010 at 8:32 am

Looks like a yummy breakfast to me. :-) I’ll have to give Yacon syrup a try. I’ve had the powder and didn’t care for it. But, I’ve heard lots of good things about the syrup.

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Pure2 August 8, 2010 at 9:15 am

Julie Lynn – we have tried the powder once, and have not bought it sense…we prefer the syrup.

Gabriela @ Une Vie Saine August 8, 2010 at 11:50 am

Reading this is giving me a massive carb craving!! Do you think it would work with spelt or coconut flour? I don’t have any garbanzo on hand!

Reply

Pure2 August 8, 2010 at 2:43 pm

Gabriela, we have never made it before with spelt or coconut. You can always try it, but I am not sure how it will come out. But if you do make it, let us know.

Amber Shea @Almost Vegan August 8, 2010 at 12:26 pm

I love yacon syrup too! Had to order it online, and it was expensive, but I use it sparingly so hopefully it’ll last me awhile!

Reply

Pure2 August 8, 2010 at 2:44 pm

Amber Shea, yes yacon is expensive, but worth it!

Lori August 9, 2010 at 12:01 pm

I dub you the Socca Girls. Delish. You have been taking socca-making/flavors to the next level… and I like it!

Reply

evergreen(happy raw kitchen) August 10, 2010 at 7:12 am

I just love the way you are always thinking outside the box :) This looks wonderful!

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