Happy Friday!
Glad to see you all have been enjoying our million different variations of avocado pudding! Love recipe Friday!!
Avocados are the one thing that does not upset our stomachs ; ) so we tend to indulge in them often! I wish I could grow my own avocados that would be more of a money saver 
Onto our new workout…
You all know we love working out just as much as we do eating We tend to keep our blog to recipes, food, and any other health related issue we are dealing but we also plan on sharing more about our workouts. We hope you like it.
Okay so for these past few weeks we have been doing a new thing for our workouts. Ever since we finished Insanity, we have been doing our own high intensity workouts, with a little walking and yoga, and some Tracy’s exercises. We have been loving them, but one day I spent way to many hours surfing the internet and ended up finding something that sparked my interest.
I wanted a workout that:
- could do at home
- little to no equipment
- fun
- challenging
Answer!!!
Zuzana is awesome. We love her and her style of workouts!! And we find her videos to be very motivating that it pushes us to workout hard every time!
We have already done many of her workouts and love them all.
Here is why we like high intensity ‘home’ workouts:
- they are short and sweet
- they leave us sweating like mad
- we feel amazing after wards
- each day we feel stronger
- great for people with busy schedules
- no special equipment is needed
- and well… basically just love short intensity workouts right now.
We tried getting back into running and just was not feeling it. These workouts have really kept us loving working out which is key to success in our opinion Also, with our busy schedule we do not have a lot of time to workout. By working out to our max for short period of time works for us!
Here is Lori just finishing an exercise. Getting a little tired 
I just finished now time to stretch.
Here is a short video of us immediately after our intense workout this afternoon. (It is not our best video, sorry, we will do better next time)
Enjoy!
Zuzana is doing a 2 month challenge of clean eating and hard intense workouts before she heads to Spain and we are doing the challenge with her. We might be going to Vegas in October so we decided this is great timing and why not give it a try? We are always up for something different
Hope you like our new workout and have a fun weekend.
Other news:
We are offering $6 shipping in the US for a limited time only on our online bakery store. Thanks to those who already ordered… keep up to date with our bakery specials on facebook and twitter. Help spread the word! Thanks!!!
Till next time,
Michelle
Pure2Raw Twin
{ 22 comments… read them below or add one }
I just checked out that website, and I think Ive seen it before. I am also thinking about the shorter, high intensity workouts. Insanity is great, but an hour of that high of intensity is WAY too long to do everyday!
Katie, we agree. Insanity is good but not sure about long term. We will probably still do some dvds every now and than!
I think the video is cute! And thanks for sharing about your workout. I have actually heard of Body Rock TV but never tried it myself…I do like high intensity intervals though so maybe I’ll give it a shot. Thanks for the recommendation!
I’m jealous of everyone who gets to try twin cakes baked goods!
Ps: you guys should start shipping to Canada
Aww thanks Lauren you are so sweet! Yay we are really liking bodyrocktv
it is really fun for us and we love the exercises!
I’m always looking for a new workout. I have to go check this one out. Thanks for the recommendation and I love your video
I really wish I loved exercising as much as you two! I recently went for my first run in 3+ months and it felt good – I do have to get back into it – but I can’t stick with home based stuff. Maybe I will find some motivation here!!
Also, I love avocados, but sometimes I get a bit of indigestion after eating them so I need to be careful. They are so versatile though, I love them made into chocolate pudding
I love body rock tv!! I actually just did one of their workouts this afternoon! It sure gets the heart moving!!
You two will love it!
You guys are so cute! It must be so great to have a twin – I am sure it helps with the motivation! I need to get my body moving…
love the review and info about bodyrock..there are so many things out there to try and not enough time so thx for the info!
have a super weekend girls!!!!
xoxo
Never saw two girls who looked so cute after working out. Crazyness. Obviously it does you good!
You two are so stinkin cute! Even after an intense workout.
I like this. Will have to look into it. Seems like an ideal thing for me. Thanks!!
Sounds like a cool workout! I’ve never heard of it before, but I think I’ll check out her website this weekend! I’m always up for a good challenge!
I’ve been there with running, too– after my half marathon, I didn’t think I’d EVER want to run again! Seriously. I’m just now starting to enjoy it again… but if I don’t feel like it, I certainly don’t force it! I think the great thing about exercise is that there are SO MANY great options!
P.S. I got my package from you guys today, and I LOVE, LOVE, LOVE the lemon poppyseed kremes! They are everything I’d hoped they’d be and more! If you ever need a taste-tester in the future, I’m your girl!
Megan – I think you will like these workouts from Bodyrock. And so glad you enjoyed your goodies ; )
Great video and workout review!
Awesome! You both look fabulous! xoxo
Loving the sound of you new workout, and cute video!
It’s funny how life never works out as planned (both in a good and a bad way). I’ll let you know if and when I’ve figured it out!
Hope you guys are having a great weekend xxx
i like hearing about your fitness world – please feel free to share more!
I love doing new workouts! Changing things up always makes you feel good and accomplished!
I prefer to run outside, but maybe that’s because I don’t have a twin to sweat and work it, work it, with me! Haha! Home workouts are so useful though, when the weather is horrible outside, or when you just don’t feel like stepping out much.
Hey ladies! I love hearing about your fitness adventures – you’re so inspiring to me. I love avocado puddings too – and many healing diets recommend eating at least one a day. They’re so expensive up here, though… But I loved seeing your variations, and low sugar too.
I posted a no-sugar cookie recipe on my blog today – thought you guys might enjoy.
love
Ela
Ela – thanks! We will check out your cookie ; )
U girls are too beautiful and you girls really are in amazing shape! I will have to look into body rock tv, how do I go about finding that on my tv?!! : )
WOW, what a awesome challenge, and I think you girls can pull it off! Im excited to read more when you girls start the challenge, will be cool to follow along !
Hope your weekend was great! xoxo