Hello Friends,
As promised my us earlier in the week we said we would share our new ‘secret’ topping; well to us it is a secret
Michelle and I have been enjoying our new favorite topping all week long in many different ways!!
First was the sweet potato fries
What we did:
- 2 sweet potatoes, peeled and cut into strips
- secret topping
- coconut oil
Toss sweet potato fries in large bowl with topping and a little oil
Place fries on skillet and cook on each side till soft
Second was parsnip fries
What we did:
- 3 parsnips, skinned and cut into strips
- coconut oil
- our secret topping
Toss roasted parsnip fries in secret topping!
Third squash hash browns
What you need:
- 1 sweet dumpling squash, peeled and trim
- 2 tbsp chia seeds
- coconut oil
- secret topping
We used a ‘cheese’ grater to grate our squash
We grated about 2 cups worth of the squash. Toss in bowl with chia seeds and topping.
Form into patties and place on oil skillet over medium heat.
Sautee on one side till golden brown and flip
Yummy and crispy! Yes just chia seeds holding it together.
Fourth ‘raw’ bacon (as we like to call it) with sprouted quinoa
We placed one beet (peeled) slightly chopped into food processor along with our secret topping and some salt. Pulsed till small tiny pieces.
Served our ‘bacon’ with some sprouted cooked quinoa with steamed patty squash.
This was our dinner last night! A_M_A_Z_I_N_G
So colorful, flavorful, and wonderful!
As you can see we are obsessed with our new secret topping. It may not really be a secret we just like calling it that!
Time for our All-Time-Favorite-‘Secret’ -Coating
Pure2raw Recipe: Twin’s Nut-n-Bit Coating
- 2 tbsp raw cacao nibs
- 2 tbsp hemp seeds
- optional: pinch salt
- Additional flavorings (above picture we added in fresh parsley)
You can either just stir all ingredients together or pulse a little in a small food processor.
Michelle and I fell in love with the bitter chocolate flavor from the nibs with the hemp seeds nutty flavor. YUM! Or maybe it is just because we love cacao nibs on just about anything
We feel this is a great substitute for gluten free ‘breadcrumbs’ in our opinion! Please note: regular chocolate chips will not work because raw cacao nibs are not sweet, more bitter tasting; which works great sweet and savory foods!
We have a few more ways we plan on using this crunch coating, we will share them once we make them!
Do you like our name of the coating? Or do you have a better suggestion?
Other news:
Our Simple Summer Lasagna recipe was featured over at Crazy Sexy Life!!!!!
Till next time,
Lori
Pure2raw Twin





















{ 34 comments… read them below or add one }
I thought I spied some hemp seeds in there. It sounds delicious. Congrats on the feature of your recipe!
Oh gosh, I’ll take one of each please!
One PLATE that is! He he! I never thought to make SP fries in a skillet, I usually bake them. I will have to try your method! Have a great weekend ladies! XOXO
Lauren, thanks girl, we will be sending a plate your way here soon
Yes I sometimes do my fries on skillet instead of baking, both ways work!
Never would’ve guessed cacao! Nice one. Maybe call it cacao crumbs? I don’t know… nut n’ bit is pretty damn cute.
Fartygirl, love the cacao crumbs name! xoxo
i saw the cacao and hemp before reading the ingredients…damn i’m good! lol. great recipes– love the bacon!
Thanks for sharing! I officially have squash hashbrowns on the menu for next week! Have a great weekend!
Wow, the cacao goes great!! I was wondering about the secret coating and as I was thinking about what could it be, i saw that you wrote the recipe hahaa
Really amazing work!!
oh yum , I wanna try that secret combo! I’m all about learning new flavors since I’m relatively new to cooking…
That looks so good!!
yum yum yummy! I love the name. It’s adorable
Haha I never would have guessed about the raw cacao. I think anything goes well on sweet potatoes!
Marathon Val, you are so right! We are loving sweet potatoes lately!
Ha! The cacao was very unexpected, but I can see how it would work well with savory foods.
Jennifer and Jaclyn, we are a little obsessed cacao, so we love it with everything! LOL
I have have have to try this coating!! Love it! I especially like what you did with the sweet potatoes, hash browns, and chia seeds. Yuuuuum! Genius, as always.

I think I like the name Pure2Cumbs… or Twin’s Crumb Coating Or Twin’s Mix.
Just playing, I love the name you chose! But I love creating other names too. Anyway, great post! Love you girls! Happy Friday!
Thanks Lori! You are the best
Hope you have a great weekend! HUGS
I thought it might have been cacao nibs but then I thought maybe chili flakes. That might be a nice addition too if you like heat.
Of course I like the name.
Bitt, chili flakes that is a good idea! Thanks
i loveee parsnip fries! those sweet potato fries look good
Ok so i was really wondering WHAT this secret coating is by the end of the post, glad you divulged!
# 2 tbsp raw cacao nibs
# 2 tbsp hemp seeds
LOVE that you used cocoa nibs…they are sooo bitter, i dont even cook/unbake w/ them just b/c for me they are too bitter in sweets. But in savory, i would love them i bet!
your sweet tater slices , first pics, they are works of food art!! I WANT Those!!!!
The name, it’s cute,
Averie, thanks! I will send you some sweet tater here soon LOL!
‘nut n bit’ is a great name! nib and nut would be good too!
Sounds absolutely yummy – and way to go with the suspense!
Have a great weekend.
love
Ela
This sounds great! Although I may use chia or sesame seeds instead of the hemp (not s big fan). Hope you have a great weekend x
Interesting use of cacao nibs. The parsnip fries I must try and the squash hashbrowns looks delicious.
To Sarah @gluten-free tries Vegan, I’ve found that not all hempseeds are created equal. Try the right brand that works.
JoLynn, That is a great tip! Yes not all hemp seeds are treated equal!
Yeah!!! I’m SO glad you gave your secret away!! can’t wait to try it! You girls inspire me each and every day – thank you SO SO much
xoxoxo
Yummy girls! Hubby likes to add in cacao nibs to our veggie fajitas so a coating like this sounds like something else we’d love. Those hashbrowns still have me drooling!
What’s the secret topping?
ProcessofHealing, it is the cacao nibs mixed with hemp seeds. I share it on the post.
Mmmmmmmmmmmmmm loving the secret coating! I LOVE to eat things with a crunch factor!!! Yummy!!!!!!!!
Congrats on the recipe feature too!
Hope you girls had a wonderful weekend! xoxo
I’ve never had cacao nibs in anything but chocolate, but adding anything even remotely chocolate-tasting to foods instantly makes them delicious
So creative!
How totally creative and delicious!
All four look fabulous! I can’t even decide which one to do first!