Ending with a bang!

Hello luvs,

Thanks for everyone’s comments about eating gluten free and how it is being used as a trend. Looks like many of us feel better when we do not it have gluten, although we do if for feeling better than losing weight. We enjoyed reading everyone’s thoughts on this topic.

Yesterday Lori and I had our warm water followed by our new pre-workout truffle.

Workout: Crazy Home Boot camp from Bodyrock.

• 4 minute warm-up
• 12 minute workout
• 10 minute cool down with stretching

Breakfast: Green Smoothie (grapefruit, apples, kale, sunflower lecithin, hemp seeds, lemon, stevia, allspice)

Lori and I each had a colonic done yesterday, so we wanted something soothing to eat afterwards….pudding came to mind!

Avocado pudding

Me being silly, like usual

Love my puddings, what can I say!!!!

A little bit later we got hungry again so we made a simple warming snack

Sautéed leeks and turnips with black lava salt on top. YUM

I was really excited for dinner. Both Lori and I were craving kelp noodles and something ‘cheezy’. So we looked at old recipes of ours and re-made one with some twist    *stay tuned for recipe

Kelp noodles, yellow squash noodles and a new mock cheese sauce and baby romaine for some green.

A_M_A_Z_I_N_G

Lori enjoying her noodle cheez dinner

Also enjoyed some of our new plain jane cracker. Love this cracker!

Now this how to end a day…with a BANG!

Raw chai ice cream on top of a gluten-free egg-free dairy-free brownie!

I will leave you dreaming of this ; )

Till next time,

Michelle
pure2raw twin