One twin thought, umm, lets try having some fermented veggies with it .
Other twin said: You know what would be even better, putting the fermented veggies in the socca.
So we present you with…
Fermented Veggie Socca
- 1 cup garbanzo bean flour
- 1 cup water
- 1 tsp sea salt
- 1/4 cup fermented veggies
This was delicious as always. Loved the flavor the fermented veggies gave this garbanzo bean flatbread. We usually enjoy our fermented veggies in the raw form, but this was a nice change. Good for someone who does not really enjoy the taste of fermented foods. This way you can still get some of the benefits.
This past week as we have been enjoying more fermented foods once a day we have noticed great improvements in our digestion and success in the bathroom Got to love good bacteria!
Have a great Sunday! We hope to do a hot yoga class this afternoon.
Till next time,