One of our meals today was a great recipe inspired from our friend Gena.
I remember a few weeks ago she posted about a chia seed power pudding and knew I had to make it!! I love chia seeds so this pudding hit the spot! YUM
We followed Gena’s recipe exactly except instead of dates we used stevia.
We forgot how great chia seed puddings can be so now after having this pudding we look forward to having them on our new no sugar meal plan!
Perfect addition to our new diet changes! Yes I am going to follow along with Michelle on her sugar-free plan to better health! Who is joining with us?
Check out the wonderful HEAB’s post about how she eats a low sugar diet! Plus Katie is also doing a little sugar free challenge the first week of every month, check it out we think it is a great idea!
And yes we do enjoy Ricki’s blog, a great resource for candida sufferers. It is really great to see so many people trying to reduce their sugar intake we have seen it going around with many of our blog friends! Great to have the support to keep each other going!
Till next time,