Pepper Sunflower Bread Recipe

Pepper Sunflower Seed Bread

Ingredients:

• 2 cups sunflower seeds grind into flour
• 1/2 tsp salt
• 2 tsp cardamom
• 1/8 tsp cayenne
• 1/4 cup flax meal (grinded flax seeds)
• 1/4 cup tahini
• 1  pepper (we used an orange pepper)
• 1/2 cup water

Directions:

Place all ingredients, except water, into a food processor (or a blender would be fine too) and puree till combined. Slowly add in water till everything looks combined. Bread batter will be thick and a little sticky.

Spread the pepper sunflower bread batter onto a dehydrator sheet and shape any way you would like.

Next, place into dehydrator at a temperature of 110 degrees. Let dehydrate overnight, or till you reach your desired texture for your bread.

**we left ours to be a little soft and moist in the inside

What if I do not have a dehydrator? Can I bake it? Yes

Follow the same directions to make the bread and spread onto a lined cooked sheet. Spread into any shape you would like. Bake in a 350 degree oven for about 15-20 minutes. Or again till desired bread texture is achieved. Depending if you want it really crispy or a little soft.

Store bread in refrigerator!

Substitutions:

• can replace sunflower seeds with any nut you would like
• can replace spices with any of your preferred seasonings
• can replace pepper with a tomato or zucchini
• can replace tahini for a nut or seed butter