Happy Sunday Everyone!
How has your weekend been? Mine has been wonderful. Besides having to work all weekend, I have been enjoying leisurely weekend mornings. One reason I love the weekends – to sit down and really enjoy the start of my day without rushing through my routine.
love starting my morning with coffee, watching the Today Show and some reading
lori and i have been reading a lot of new books lately, cannot wait to share our thoughts
the weather has been wonderful here too, which helps brighten my spirit.
today we did a bodyrocktv workout, and thanks to a reader, Jessica, for bringing this old favorite workout to our attention. It has been awhile since we did a burpee workout.
we took the 400 rep burpee workout and only did 2 rounds instead of 4. and altered some of the moves, as we did not have all the equipment. It was still a brutal workout…but I felt great! actually both of us felt amazing!
Lori even made Gary do the workout too. we were all sweating like crazy!!!
and we enjoyed another old favorite – vega protein powder
lori and I took a long break from protein powders as we did the elimination diet, have slowly been enjoying them again throughout this past week.
well time to go enjoy the rest of our Sunday and get some more work done.
Twins Question: Do your weekend mornings start off different then your week day mornings?
we know some of our facebook friends mention that they have kids and/or dogs which prevents them from having a leisurely morning. what about you?
till next time,