hello friends!

this morning we are sharing 7 things that helped us (and still helping us) to workout daily.

we just love anything fitness related. we have always been that way. we have always enjoyed moving our bodies to look good in the end. we hope to inspire you and motivate you to start working out today! we have shared our ideas for staying active on days when you just do not feel like working out.

remember it is never too late to get moving to make a difference! you can do it!

7 things that help motivate us to keep up with our workouts:

1) keeping our bodies strong and healthy so we can live a long healthy life.

2) look good when we are 50 years old (come on we all want to look good when we are older right?)

3)  find others that motivate you to workout ( we like to follow other fitness enthusiasts like us to get us in the mood)

like Zuzana with bodyrock tv motivates us daily

4) feel amazing when the workout is over. each workout makes us feel sexy and stronger physically and mentally. helps with self-esteem. like we can conquer the world.

each day we get better results in ourselves and workouts.

5) get to wear cute workout clothes (we feel when we wear the ‘cute’ outfit it helps motivate us even more)

Michelle wearing our go to workout clothes from Raw Threads

6) think about the bigger picture when you think of fitness and workouts. where you want to be in 5 years, 10 years, 20 years, etc. how do you want to look? how do you want to feel?

7) and well, we love to eat and have a few cocktails, so we balance it out with working out. it is all about balance but having fun while doing it.

jump roping is one way we to like to mix things up for cardio

we recommend always making working out fun. make sure you are mixing things up. try new things but always make it enjoyable for you!

find that one or two exercise related things that you look forward to and stick with them. and find a workout buddy to help keep you on track and motivated. we joined the amazing group of fitness lovers over at FitFluential. now we are apart of a large community of bloggers and fitness minded individuals that all come together for one mission to help motivate and inspire others to reach their own fitness goals.

here on our blog we shall continue to show what we are doing for our workouts in hopes to get others to enjoy it as much as we do. as well as share what has worked for us in terms of results! we all want to be healthy and feel great, so let’s do it together!

Twins Question: do you have any tips or motivational things that helps with your workouts? what keeps you on track with your fitness goals? anyone tried something new and liked it?

till next time,

xoxo

L&M