hello again friends!
thanks for all the congrats on Lori’s big news. exciting times over here, plus more news to come soon.
today Lori and I are going to chat about protein per requests.
more specifically our thoughts on our favorite protein powders and where we buy our plant based protein powders.
so we created a ‘fun’ video that explains it all. if we missed something please let us know.
as you can see Lori and I like our protein powders, haha
that is it. these are the protein powders that we have been enjoying and our bodies seem to be liking!
plus these few green powders from HealthForce that we love for extra green and nutritional boost.
this smoothie above contains spirulina, hence the color
this one has Vitamineral green added to it (we normally do about 2 tsp)
and this one has no green powders, just naturally green from the greens (which this one had parsley and collard greens)
just a few smoothies we enjoyed this past week after our workouts. we have been enjoying fruit based smoothies again, and our bodies are loving them. yay! I have been trying to do better at sharing what are smoothies up on our facebook page, so check them out.
what is your favorite protein powder? do you like adding these type of green powders into your daily routine? if not, would you ever try any? have your thoughts on protein powders changed over the years like ours have?
till next time,