well we made it down to south Florida to get things ready for Lori’s big day at the end of the week. we are so excited for all the festivities to start. most of our friends and family are coming on Thursday (which is our birthday) so we are looking forward to just hanging out with everyone! we drove down so during our travels we enjoyed lots of green smoothies in the car plus some of our individual protein muffins.
michelle here enjoying hers. we are trying to work on new flavors for them, so stay tuned!
before we left out of town and before all the moving happened. we did one last video in Lori’s old place (sniff, sniff).
we answered some of the questions we have received about holding plank while doing our 5 minute plank. multi-tasking some. we have come a long way in our journey of holding plank from our 2 minutes starting point. we feel much stronger and better now!!
we hope you enjoy the video of us doing our 5 minutes of planks and that we answered most of your questions, if not let us know and we be happy to answer them. plus we provide some of our favorite ab moves lately!
we also got this dvd in the mail
Tone it Up girls Beach Babe dvds! we are so excited that these arrived as they are going to be our workouts for the week. we are both extremely happy with where we stand with our fitness goals and how we got those lean sexy arms for Lori’s wedding day.
we are now off to go try out the dvds!! we will let everyone know our thoughts later.
Twins Question: any new workout moves or dvd’s for you lately? what is your all time favorite ab exercise? how did you start your day today? with a workout or with a hearty breakfast?
till next time,
we have a lot of wedding things to do today – we are doing most things ourselves so lots of DIY kind of projects that we plan to share here on the blog! stay tuned!