We played around with a new protein waffle recipe using coconut flour…
and made a vegan version.
By the time we got to the last batch they started coming out…still need to work on the recipe before sharing. But we wanted to show we are close!
We enjoyed our protein waffles with some So Delicious Coconut Yogurt and some local maple syrup!
YUMMY breakfast.
Twins Question: What did you have for breakfast?
And check our FitFluential friend Jill Hanner, she made our vegan protein muffin and Jill turned it into a flatbread!! love it
Have a fabulous day friends!
pure2raw twins
{ 23 comments… read them below or add one }
Looks yummy so far
Can’t wait to try them out!
I luv coconut flour and I bet the waffles taste amazing with..and topped with coconut yogurt..oh my!! While I love the flour, I don’t really buy it anymore because I found it was giving me tummy troubles..I would get really bloated,etc. Do you ladies ever find you have this problem when using coconut flour..suggestions? Happy Friday!
LizAshlee recently posted..Dark Chocolate Brownie Squares…Melt in Your Mouth
mmm local maple syrup sounds amazing! Can’t wait for the waffle recipe!
Nicole @ Making Good Choices recently posted..Bob Harper Total Body Transformation DVD Giveaway!
Ohhh I can’t wait for the recipe!!! I love waffles
Happy Friday, ladies!
Liz @ IHeartVegetables recently posted..Salsa for #winners
Oh nooooo I was so excited, thought you were posting the recipe. It looks sooooo good!! Can’t wait for you two to share the recipe now
Ana
Thank you guys for always making vegan versions of things! My favorite waffle recipe of all time is the Babycakes gluten-free one but I’m curious about your coconut version, can’t wait for it.
Can’t wait for the protein waffle recipe!
Brittany @ Eating Bird Food recently posted..Protein Macaroons
I’m a big fan of coconut flour….so I’ll be excited for these! I have a waffle recipe to post soon too, but it just isn’t perfect yet (I mean, I love it, but I think it needs a little tweaking for other people to like it!).
Lisa recently posted..Pizza Kale Chips
yay jill! love her. I just found the new vega energizing smoothie protein and I am in love! Good stuff.
lindsay recently posted..Sharing is Caring
Ooh can’t wait for that recipe! I don’t have a waffle maker but whenever I see a waffle recipe I like I just make it into pancakes and it seems to work just great!
Nom nom nom nom nom. Looks fabulous, as always!
Heather @ For the Love of Kale recently posted..Law Grad Says Veganism Should Be Human Right
Failed attempts of something are usually my yummy pleasure haha although they need some tweaking I think next time you’ll get there. For breakfast I had chocolate oatmeal, but let me explain…
It’s 1 cup of oatmeal cooked in water and then…
I blended cooked chickpeas with chocolate almond milk and stevia then…
I mixed the two together once the oatmeal was cooked.
It makes the oatmeal so hearty and thick – I just love it!!!
I topped mine with flax seed, cinnamon and lots of almonds.
This oatmeal kept me full/satisfied for 5 hours, which is astonishing because I am always hungry!
Be brave and give it a try, it’s delicious and grain/sugar/dairy free!!!
Your waffles look so good! I can’t wait for the recipe! I’ve been on a huge protein waffle kick lately. I love the recipe I’ve been using (made with oats, cottage cheese, egg whites, protein powder, cinnamon, and vanilla), but I would love to try something a little different! I have a big jar of coconut flour that I want to use up, and these would be perfect!
Yum keep working on em girls, they sound delish!
Heather @ Fit Mama Real Food recently posted..lemon poppyseed bread
is there a way to make your sugar-free protein muffins in the waffle maker so that they are in the shape and look of waffles? i have a waffle maker that i rarely use now that I can’t have grains, nuts and sugar but i was thinking of making your protein muffin recipe IN the waffle maker to spice up my breakfasts
think it will work!?
Kayla recently posted..Baked Gluten-Free Falafel Patties
Kayla, YES! we actually used our original protein muffin and instead of baking it in a ramekin, we used the waffle maker. And they came out great. Let us know if you need more help
You teasers!!! Can’t wait for the recipe
Alex@Spoonful of Sugar Free recently posted..2 Years of Sharing {Spice Giveaway}
Alex we do not mean to tease, just do not have to time type up and take photos right now with the parents in town. Hopefully tomorrow we can get the recipe done
Haha….no worries! A little teasing is good no and again
Alex@Spoonful of Sugar Free recently posted..2 Years of Sharing {Spice Giveaway}
Wow ! I’m so inspired to see you girls and all you’ve been doing since the simple days of the Carrboro and Durham Farmer’s Market.
On my last trip into NYC I actually saw your products selling in the East Village at an all-raw store.
way to go !
For mother’s day I made some incredible waffles using coconut flour, spelt flour, sprouted quinoa flour, buckwheat flour, and I think I might have added a little whole wheat. I only used coconut flour in 10-15% of the batch.
It came out great, and the family loved the alternative recipe, and all the added flavor these various grains imparted on it.
Thanks for posting all the great stuff you do ~
micah
Waffle for breakfast looks yummy! Now i have a new meal for my kids breakfast tommorow.
We haven’t tried waffle for breakfast.
Becca recently posted..24 Hour Electrician Woollahra
YUm yum waffles! Havent eaten any since my waffle kick but this post is inspiring me!
Heathy recently posted..Practically Raw Review and Rawtella Winner
Waw! those waffles look incrdibly tasty!
I can’t wait for the vegan version! Yum Yum Yum!
Sophie recently posted..Home-made Vegan cashew milk in my vitamix & vegan refreshing vanilla cashew & strawberry smoothies!