baking

Grain free pancakes

June 20, 2012

Loving all the love for our lemon cardamom hazelnut waffles! Many of you seemed intrigued about using hazelnut flour. We have a lot of recipe using it, like in our individual carob cake,  mini cardamom donuts, and unbaked chocolate biscotti. We love the flavor it gives plus love the nutty texture! Let us know if [...]

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Lemon Cardamom Hazelnut Waffles

June 19, 2012

Hello Friends! Thanks for all the sweet comments about our weekend painting and eats. Many of you have requested for what waffle recipe we made this past weekend. We actually googled and searched a whole much of different waffle recipes. Though we really love our protein waffles we wanted to see what other waffles recipes [...]

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avocado cauliflower socca pizza

June 15, 2012

Last night I was over at Lori’s new place helping with moving furniture around, organizing, cleaning, and working on our new blog. From all that work I started to have a craving for pizza. —> not sure why, just did Lori mentioned she had some garbanzo bean flour and buckwheat groats that we could use, [...]

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new ideas, new things to come

June 12, 2012

Hello luvs! We got a lot of news to cover so we better get to it. First, we are so happy everyone loved our curly sweet potato fries veggie wrap!! Let us know if you make it. Okay, now onto the news. You have seen us mention many times over our varies social media outlets [...]

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curly sweet potato fries veggie wrap

June 11, 2012

A lot of our recipes come in mind when we are driving in the car to work. One day Lori wanted to make sweet potato fries using our spiralizer to make curly fries. We have never done it before, so we wanted to give it a shot. We love using our spiralizer for making raw [...]

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National Donut Day

June 1, 2012

So I was just going about my usual morning routine, and then I got a text from the sis. TODAY IS NATIONAL DONUT DAY!! What would be a better way to start your day than with a donut party! Ya, this pretty much turned my morning around. Yes I love donuts. Yes this gets me [...]

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waffles for breakfast

May 18, 2012

  We played around with a new protein waffle recipe using coconut flour… and made a vegan version. By the time we got to the last batch they started coming out…still need to work on the recipe before sharing. But we wanted to show we are close! We enjoyed our protein waffles with some So [...]

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Do you love chocolate chips?

May 16, 2012

How did we miss that yesterday was National Chocolate Chip Day?? Well here our some of our favorite recipes…hope you enjoy them too. low sugar chocolate chip cookie cake and another chocolate chip cookie cake…yes we love cookie cake raw cookie dough ice cream anyone?? this recipe has been on our list to remake for [...]

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gluten free made easy

May 14, 2012

Hello friends! Today we have a review of a cookbook that we wish we had about 4 years ago when we first got into eating gluten free. Sure, we studied some other gluten free cookbooks but nothing like this one. Iris and Brittany did an AMAZING job with this  gluten free baking cookbook. In this [...]

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finally waffles + toning up

May 6, 2012

Happy Sunday! we had a great day yesterday.  started with some work over at the kitchen then did a quick workout and walk outside! it was so nice to be out enjoying the day. then went and joined some friends for margaritas and yummy Mexican food. you know just joining in the cinco de mayo [...]

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