Food

protein powder talk + video

March 29, 2012

hello again friends! thanks for all the congrats on Lori’s big news. exciting times over here, plus more news to come soon. today Lori and I are going to chat about protein per requests. more specifically our thoughts on our favorite protein powders and where we buy our plant based protein powders. from our workouts [...]

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individual protein muffin recipe

March 27, 2012

hello luvs, so glad you guys enjoyed our post and video about us using the equalizer. seriously loving it. we are so happy with this new addition to our home workouts. we know the price can be an issue for some people (we were the same way, we debated for months) but then we realized [...]

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chia protein pudding recipe

March 20, 2012

check out our latest protein chia recipe over at fitfluential. we have enjoyed this protein chia pudding for – breakfast, pre-workout meal, and even as an afternoon snack. we have enjoyed many chia pudding recipes. and like many of our recipes they are always changing. love our first recipe – mint chocolate protein pudding with [...]

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green protein pancakes

March 18, 2012

breakfast inspired by Tone It Up green protein pancakes. we made ours with kale and Sunwarrior brown rice protein. the pancakes were wonderful! what did you have for breakfast?

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green foods

March 14, 2012

today we wanted to share some of our favorite green recipes. this weekend many will be celebrating St Patty’s day with green food, green beer. just about everything green. so here we go for our lists of green foods that we hope to help get everyone in the St Patty’s Day spirit. but we also, [...]

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new snacks

March 12, 2012

hello luvs! glad everyone has been enjoying our recaps of our workouts! this morning we pushed ourselves and help plank for 4 mins!! it was tough, but we pushed through. a great way to start the week – feeling strong and empowered! today we thought we would share some new snacks we are enjoying lately. [...]

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green smoothie recipes

March 8, 2012

today we thought we would quickly share the type of green smoothies we have been enjoying lately. we get a lot of questions about what is in them, etc. green smoothies are something we have enjoyed for a few years now, one thing we are grateful about the raw foods lifestyle teaching us – blending [...]

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Protein Thin Mint Cookies

March 7, 2012

Pin It we are squealing in excitement over here why? because we are about to share the BEST thin mint cookie recipe ever these are not just any thin mint cookie, but a protein low in sugar cookie! we have a few different variations of this cookie, as we know not everyone will have some [...]

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vegan recipe ideas

March 4, 2012

a fellow FitFluential friend is doing a 30 day vegan challenge on her blog. and asked if we would share some recipes! our collection of vegan recipe ideas first, we are no longer vegans, but we still eat a lot of vegan foods. we consider ourselves more wholesome, plant based diet people we just eat [...]

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our life through food

March 3, 2012

hello luvs! how is everyone doing today? this morning we are both doing well. had a great relaxing evening last night. did some photo editing, wedding stuff, blog stuff. what an exciting Friday night, eh? and what a storm we had here last night!!! thinking of everyone that was touched by the storm. in the [...]

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