health

update on face -acne issues and diet

February 9, 2012

hello friends, today is an update on our skin issues with acne . how Michelle and I have been dealing with it all and the diet changes we have made to help with our skin issues. again this is a tough post for me (Lori) to do but I what to show everyone that I [...]

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changing diet to help skin

January 17, 2012

hello friends our skin care series continues…in case you missed any topics – skin care part 1 skin care part 2 skin care part 3 today we are just highlighting a few dietary changes and points that we focus on when dealing with our acne. through all the research and personal experience from striving to [...]

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the right ratio of Omega 3 can clear acne

January 16, 2012

hello luvs! today we are picking back up with more of our findings about what has helped us heal our acne. if you are just joining our blog today, first hello and welcome, and second please check out our other two acne post on our new face products that we love and then our face [...]

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face routine to help get rid of acne

January 13, 2012

hello friends! thank you all so much for the sweet comments on our new face skin care products and our issues on getting rid of acne for good. we are always blown away by the support we get from our readers!! THANK YOU! like we mentioned yesterday we are going to share some pictures of [...]

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new organic skin care products

January 12, 2012

good morning friends, finally getting around to discussing skin. our skin issues in particular. we have also put together a short video discussing our new face products and issues with skin at the bottom of post.  well, if you have been following our blog over the years you would have seen our skin go up [...]

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using apple cider vinegar on skin

November 7, 2011

  good morning everyone! today we wanted to give an update on where we stand now with our skin, face products, skin care routine, etc the things we are about to mention have been working for us lately, we are starting to see results, slow but happening (we hope they can help some one else) [...]

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{rethinking} supplements because of poor claims

October 11, 2011

hello friends, thanks for all the sweet and encouraging comments and emails about our skin issues. just as we said our face was getting better we got a few more pimples. looks like our journey is going to be a long one. Lori is just starting to worry because she does not want to have [...]

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calming down

October 10, 2011

hello luvs! with photo editing remember it takes time. looks like many of you hope to learn photo editing soon. we still have a lot to learn in photoshop. it is baby steps for us. so do not get discouraged with your photos or editing skills. overtime, like with everything in life the more you [...]

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{failure}

October 4, 2011

Hello friends! as you can see we let a few things slide on our past trip to NYC with our elimination diet plan. we did pretty well with staying true to the diet plan that we had set out to follow. but we did enjoy some quinoa, chocolate, nuts and sugar a few times while [...]

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Coconut trial

September 27, 2011

Well Michelle and I attempted to test coconut oil yesterday. Coconut was something we decided to cut out of our first round of the elimination diet. When Michelle saw a holistic doctor a few months ago for her candida, he tested her for some food allergies. And she thinks she remembers being sensitive to coconut. [...]

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