Reviews

chocolate heaven

January 10, 2012

hello again friends! last week we had a lovely package arrive at our doorstep. the amazing and ever so talented and dear friend Heather sent us some of her delicious raw chocolate goodies to try. and boy were we excited to devour them all. Heather is a small business owner, just like us, and we [...]

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golden berries pancakes

January 3, 2012

now that the holidays are over. a new year has started. we are all looking for ways to stay and keep healthy. learn to continue to do things that help make us live a healthy and long life. don’t we all what that? well we received a cookbook that will help anyone looking to achieve [...]

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O Cirque

December 5, 2011

hello from Las Vegas!! my time here in the Vegas is coming to an end, but what a time I have had. I have walked a lot. I have seen a lot. I have ate a lot. and I have drank a lot. so I feel I have experienced Vegas, well for the most part. [...]

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good reads

December 4, 2011

Happy Sunday Luvs! this morning I had time to work on a mini donut recipe. I must say this first attempt was pretty good. a little too dense and moist for what I am envisioning these mini donuts to be. so just need to make a few tweaks. Santa came a little early for us [...]

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new finds

November 12, 2011

  good morning! everyone ready to have a great weekend? first we forgot to mention the type of persimmon we used in our muf-cakes yesterday, so we have updated it. we are ready to catch up on sleep. we have been averaging 4 hours (which we normally try to get 6-8) so a little tired. [...]

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improving athletic performance

November 2, 2011

  hello friends, we are finally getting around to sharing our thoughts on the Dr. Douglas Graham’s Nutrition and Athletic Performance Book: A handbook for athletes and fitness enthusiasts (that is us!) we love fitness. love reading about it. love seeing what others do for working out. just so inspiring and motivational. what about you? [...]

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arms and legs improvements

October 20, 2011

  hello luvs, we are so happy to hear everyone enjoying our brownie pumpkin cupcakes.  we are still enjoying them as you can see I caught Michelle eating one this morning. mmmm cupcakes! moving onto our workouts. yesterday we did the 30 minute Physique 57 dvd for arms and abs and boy did it ever [...]

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THRIVE pancakes

September 28, 2011

hello friends, like we mentioned yesterday here is our review and thoughts about Thrive foods by Brendan Brazier. The lovely people over at Vega asked if we would like to read and provide a review of Brendan’s 3rd book a few weeks ago. of course we said yes. we just love Brendan and the whole [...]

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diet wise

September 13, 2011

hello friends, thank you so much for all the sweet comments about me finding my wedding dress the other day! I am so thrilled and excited for the next few months of planning everything for my big day. and then to share it with you all! Michelle has mentioned before about diet wise and how [...]

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getting our physique on

September 1, 2011

Thanks to everyone that sent us photos of where you workout at home! We loved seeing and hearing about your home gyms. And we like how a few of you said that you enjoy working out at home because you can do it in your PJs! We totally can relate, haha We picked 3 winners [...]

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