chia seeds

this page shares our recipes that include chia seeds. a great source of fiber and omega 3!

gluten free raw buckwheat chia seed pudding cereal

buckwheat groats chia seeds cereal recipe

walnut butter vega protein chia pudding recipe

{ 7 comments… read them below or add one }

mili March 22, 2012 at 2:41 am

Hi Girls,

I’ve just found out about your blog and I’m so glad you’re openly talking about your hormonal acne. I’ve also been fighting against it for years now and it’s always reassuring to hear others’ remedies and stories
Your recipes look excellent but I was wondering, do you avoid all grains in your cooking (rice, otmeal, cereals…)? Have you also seen any improvements by eating a free-dairy and low glycedermic diet? Thanks for those delicious ideas and all the best luck with your wedding!

Lori and Michelle March 22, 2012 at 4:39 am: thanks! and yes we have seen huge improvement in our skin and hormones from taking out grains and eat as low glycemic diet as we can.

michelle March 27, 2012 at 1:20 pm

Im loving your blog i just found it. I too suffer from hormonal breakouts and weight gain drives me nuts will stay away from grains, quinoa is ok though??? I have realised i have an intolerance to eggs and yoghurt plus already intolerant to wheat, gluten and yeast but at least i know what to avoid. Where do you find duck eggs?? Do they taste ok?

Anni March 29, 2012 at 4:01 pm

I just found your blog and I love it
And YES, Chia Seeds belong in their own category!

Noemi May 31, 2012 at 7:58 pm

Hello, I have a question on food combining and chia seeds. Do you know if it’s okay to combine with almond milk? When would you eat this, for breakfast?
Thanks,
Noemi